Welcome to my practice. What if you could do, be or have anything you want? Something is blocking you from realizing your potential. It may be negative messages from the past, self-limiting thoughts, or traumatic life experiences. It appears as emotional stress or problems in relationships.

If you had a magic wand you would wave it and create something new. But coping mechanisms that once worked are no longer effective. You feel stuck. This is the moment for therapy.

Psychotherapy is a collaborative process that draws from the deep well of personal resources to transform crisis into opportunity and manifest lasting change. There is no magic, just understanding and self-acceptance that promote movement and well-being.

"The greatest weapon against stress is our ability to choose one thought over another.”—William James

  • Stress
  • Couples
  • Parenting
  • Spirituality

  • Grief and Loss
  • Anxiety
  • Adult ADHD